Therapy can help you to re-discover
and strengthen your ability to cope,
de-sensitize and process traumas,
and provide insight and self compassion
for a more fulfilling life.
Have you experienced trauma,
changes, or losses?
Are you feeling more stressed,
or having difficulty coping?
Have you been more depressed, or anxious?
Therapy can provide clarity,
and an opportunity for change
Sometimes starting is the hardest part,
but engaging in a deeper understanding of yourself
can be healing
can be freeing,
and even fun at times.
Elizabeth Joy Dubois, Registered Social Worker, Psychotherapist
Copyright © 2022 Elizabeth Joy Dubois, Registered Social Worker, Psychotherapist - All Rights Reserved.